30km Race Page

Saturday 2nd March 2019

Entries close on 16th Feb 2019
No entries on the day

The race starts from Bryntirion Lane a short distance from the Leisure Centre in Rhayader and will take you out around the lovely Elan Valley Reservoirs and finishes in The Smithfield in Rhayader.
The 30km Race is a demanding race but is certainly one of the most scenic courses in the British Isles.
The route is very exposed to the weather conditions, with cold weather along with rain and snow possible on the day, please ensure you bring suitable clothing on the day.
Technical T Shirts and Medals to all finishers of the 30km
Water Stations will provide water, Mars Bars (Mars) and Jelly Babies (Bassetts) please note we do not provide Energy Gels or Energy Drinks.

How to Entry

Please visit 'Entry Central' to enter and see the entry list.

Race Fees

Attached: £25.00
Unattached: £23.00

Map of the course

Please visit 'Course Map' to view the map of the 30km Course.

Please visit 'Course Map of Town Route' to view the map of the town section of the 30km Course.

Registration

Registration takes place in Rhayader Leisure Centre.
Registration to be completed by 12:30 for both Senior races, in the main hall of the Leisure Centre.
All race numbers and timing chips will be issued on the day at registration.
Please if you have any medical conditions please note all related information on the back of your race number.
Race Permit Applied For.

Race Start Time

30km - 1:00pm. The race starts from Bryntirion Lane.

Prize List

Presentation of awards will take place at Rhayader Leisure Centre after the 30km race, list of awards are listed below.
First 3 Men
First 3 Women
Veterans subject to entries
First Team Men (4 to count)
First Team Women (3 to count)
First Local Man
First Local Female
(Local to be member of Rhayader AC or living within a 10km radius)
Technical T Shirts and Medals to all finishers of the 30km

Important Info

Runners have to display their race numbers on the front of their race top, failure to do so may result in disqualification.
Cyclists must go against the flow of runners to avoid any accusations of pacing, any runner found or appearing to be assisted by anyone on a cycle or car will be automatically disqualified.
No roads are closed for the event, therefore you are requested not to wear ear phones for your safety, and be able to hear marshal's instructions at all times along with traffic. Wearing of ear phones may result in disqualification.
Please don't throw our empty gel packets, drink bottles or litter over the hedge / fence into the fields, please drop off any litter at a marshal point or water station. Anyone found littering will be automatically disqualified.

For contact and other information regarding the race please visit our 'Club Information' page

Pre and Post Massage

Pre and Post Massage will be available in the leisure centre, £5 for 10 minutes.

Official Photographer

This years official photographer will be Gemma James Photography


Results

Please visit our 'Results Page' for race results.




Tel: 07870954997