Rhayader Running Club

1984 - 2018

The running Club get together once a week at Rhayader Leasure Centre and once a week in Llandrindod Wells to undertake running sessions suitable for all abilities regardless of age and fitness.

If your: 16+ and would like to try a running session (regardless of fitness), then why not come along to one of our running sessions below:

Tuesday, The Lake, Llandrindod at 6.00pm

Sunday, Rhayader Leisure Centre at 9.00am - Summer, 10:00am - Winter

You will be able to speak to a qualified coach and other members of the club.

All you need to wear is a pair of trainers and some comfortable clothes.

We are a friendly & sociable club and participate in yearly runs all over Europe.

So why not pop along or contact Dee Davies Tel: 01597 810614,

Email: deedavies567@btinternet.com

Everyone is welcome, we are always pleased to see new faces.

Sunday Training Runs.

There has been a perception that the Sunday runs are for quicker runners who want to do longer runs. This is not true. Sunday runs are social runs for runners of all standards and nobody will left behind on their own. If there are runners running at different paces on a hill for example they will all regroup at the top with everyone getting a chance for a 'breather'. There is now a form on the notice board giving details of the course, length and leader - if you fancy leading a group on a Sunday give it a go and insert details under the date you wish to organise the run.

5k Handicapped Runs/Park Runs.

These take place on the second Sunday of the month near the Elan Valley Village. For further information please contact Dee Davies.

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